Hello, guys! Today we are back with another great article on International Yoga Day. That is Celebrated on June 21, every year. International Yoga Day celebrated to increase physical and spiritual skills. That yoga has brought to the world stage. While it is an important source of exercise and healthy activity millions join in and practice on a daily basis. For many, these routines are a way to connect the body, mind, and soul in a way that has existed for centuries.
In this article, we will look into the history of Yoga and some of the quotes related to International Yoga Day and Some Images to share with your friends along the way. Enjoy!
HISTORY OF INTERNATIONAL YOGA DAY
For International Yoga Day, people around the world are all set to take out their yoga mats and start exercising. But they might not be aware that yoga goes back centuries. Yoga is considered to be an ancient practice that originated 5,000 years ago in India. Yoga was developed as a way to interconnect the mind, body, and soul to step closer to enlightenment. As the practice became popular in the west, it became popularized as an exercise and relaxation method. With claims to help the body’s general well-being, alleviate physical injuries, and chronic pain.
The idea of International Yoga Day was first proposed by Prime Minister Narendra Modi on September 27, 2014. During his speech at the UN General Assembly. Where a resolution to establish June 21 as International Yoga Day was introduced by India’s Ambassador, Asoke Kumar Mukerji.
The date of June 21 was chosen as it is the Summer peak, the day where there is the most fun out of every other day of the year. Overall, it received support from 177 nations, the highest number of co-sponsors for any UN resolution, proclaiming June 21 as the International Yoga Day.
On June 21, 2015, nearly 35,000 people, including Prime Minister Modi, and many other high-profile political leaders from all around the world, performed 21 asanas (yoga postures) for 35 minutes in New Delhi in what was the first International Yoga Day, and the day has been celebrated around the globe ever since.
International Yoga Day Wishes, Quotes Images
“Yoga means to exist in the union with the rest of the creation. Happy Yoga Day!
“Yoga is the journey of the self, through the self, to the self. Happy International Day of Yoga.
“Twist, turn, be flexible and be one with yourself this Yoga Day. To a mindful year ahead… Happy Yoga Day!
“Yoga is a light that once lit will never dim, the better your practice the brighter your flame. Happy International Day of Yoga!
“May you make Yoga a daily part of your life and live life to the fullest. Have a blessed yoga day.
“This World Yoga Day, I pray for the well-being of you and your family. Happy Yoga Day!
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” —
“Yoga is a light which once lit will never dim, the better your practice the brighter your flame”.
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
“Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.-
“Yoga does not just change the way we see things, It transforms the person who sees.
“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” –
Yoga is the main key part of life and we went aground and running after we do some exercise later we are some time spend with meditation. Meditation means the person with close the eyes and take a long breath and leave we should some type of problems we are observing. Various people do like various types of meditation maximum of 80% of people do sitting meditation. Nowadays exercise is the main key role of life because we are maintenance fitness. Fitness is like body shape and bones are fit and also peoples are just like meditation because it is homemade work also. Our body control with some certain age will do exercise and yoga. Mainly I’m saying anyone does exercise and yoga fits your body. Yoga is an easy way to improve with knowledge and a peaceful mind. please like, share, and comment section below.